Lose 10 kg! The main secret of healthy oat pancakes in 10 minutes! No flour! High protein!

The main secret of healthy oat pancakes in 10 minutes! No flour, no oven! Lose 10 kg!
These red cabbage oatmeal recipes are a unique and healthy twist on dinner! The first combines oatmeal flour, milk, and spices for a creamy, flavorful dish. The second brings a savory blend of cheese, parsley, and garlic powder, perfect for a quick, nutritious meal. Simple, delicious, and packed with goodness!

Recipes and ingredients:
👉Recipe 1 :0:08
300g oatmeal flour.
2 eggs.
Salt.
1/2 red cabbage
400 ml milk
2 teaspoon salt
30 g Butter
Black pepper
Parsley

👉Recipe 2
1/2 red cabbage
1/2 cup oatmeal flour.
3 eggs.
Parsley.
100g cheese.
Salt.
Sesame oil.
3 tbsp oatmeal flakes
Black pepper
Garlic – 2 cloves
Bon appetit!
Very easy and healthy dinner option

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I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️

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