Just in 10min! I make this Healthy pancakes every morning with oatmeal! weight loss! High protein!

Just in 10min! I make this Healthy pancakes every morning with oatmeal! weight loss! High protein!

I make this Healthy pancakes every morning with oatmeal! The best 10-minute recipe for weight loss!
Enjoy a wholesome and delicious baked oatmeal dish packed with nutritious ingredients! This savory combination of oats, milk, carrot, spring onion, and cheese creates a soft yet flavorful texture. Baked to perfection in just 20 minutes, it pairs wonderfully with a creamy yogurt-based sauce infused with dried mint, ketchup, and aromatic spices. A healthy and satisfying meal for any time of the day! 🍽️✨

👉 recipe: 0:08
1 cup oatmeal 100g
1 cup milk/plant milk 200 ml
spring onion
1 carrot (small)
1 egg
1 teaspoon salt
1/2 tsp black pepper
1 tsp garlic powder
1 tbsp paprika
40g cheese
Sesame seeds
Bake for 20 minutes at 180 °C (350 °F)
Or fry in the pan until become golden brown on both sides.

Sauce: 3:23
3 tbsp yogurt
Dried mint
3 tsp ketchup
1/4 tsp salt
1/4 tbsp black pepper
1/2 tsp garlic powder

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I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️

Check out my other weight loss recipes to:

Healthy recipes
Weight loss meals
Easy dinner ideas
Quick breakfast recipes
High-protein meals

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