ダイエット疲れに豆花♪レンジ1分半・材料３つ #豆乳 #ダイエットおやつ #shorts
材料は3つ。3人前85円。低カロリーなのに美味しいレシピだよ。レンジで1分40秒。混ぜて冷やすだけで、手軽に作れてとっても簡単。とろける食感は最高だよ。
下記より、丁寧な動画をご覧になれます
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#shorts #豆乳 #豆花 #豆乳レシピ #豆乳イソフラボン
こんにちは。こんばんは！ mari‐kitchen です。
【台湾スイーツ・豆花（トウファ）の作り方】
『材料』
無調整豆乳（牛乳）…250g
グラニュー糖（上白糖）…25g
粉ゼラチン…3g
【トッピング】
きな粉・ミルクココア・ドライフルーツ・シリアル
mari‐kitchenのチャンネル
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チョコクッキーの作り方
濃厚チョコクッキー
乳ボーロのケーキ
Instagram🍪おうちで簡単スイーツ@mari-kitchen
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#豆花 #トウファ #豆乳 #豆乳レシピ #台湾スイーツ
#豆乳イソフラボン #豆乳プリン #豆乳鍋
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[Low calorie Taiwan sweets] How to make Touhua! A texture that melts in the microwave for 1 minute and 30 seconds with 3 ingredients ♪ Taiwan Sweets Douhua
3 ingredients. 85 yen for 3 people. It’s a low calorie but delicious recipe. 1 minute 40 seconds in the microwave. Just mix and chill, it’s easy to make and very easy. The melting texture is the best.
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[Video table of contents]
00:00 Material introduction
00:15 Add 15g of hot water to 3g of powdered gelatin, mix well, heat in the microwave at 600w for 10 seconds, and mix again.
00:45 Put 250g of soy milk and 25g of sugar in a bowl, mix lightly, heat in the microwave at 600w for 1 minute and 30 seconds, and mix well.
01:16 Add the gelatin that you melted earlier and mix it.
01:35 Wait a little while until it cools down, wrap it in plastic wrap and chill it in the refrigerator for 4 hours.
02:01 Arrange on a plate and you’re done!
Hello. Good evening! This is mari-kitchen.
[How to make Taiwanese sweets Tofu]
“material”
Unadjusted soy milk (milk)…250g
Granulated sugar (white sugar)…25g
Powdered gelatin … 3g
【topping】
Soybean flour, milk cocoa, dried fruit, cereal
mari-kitchen’s channel
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how to make chocolate cookies
Rich chocolate cookie
Nyuboro cake
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#Tofu #Toufa #Soy milk #Soy milk recipe #Taiwan sweets
#Soy milk isoflavone #Soy milk pudding #Soy milk pot
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