簡単、グルテンフリー、ハラペーニョコーンブレッドマフィン（10分で完成）｜オルタナティブベーキングブートキャンプ｜Well+Good
These jalapeño corn muffins are gluten-free, dairy-free, and absolutely delicious. They’re the perfect easy snack to bake at the beginning of the week, and enjoy for breakfast, or whenever you’re craving something savory. Full recipe below!
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GF Keto-Friendly Jalapeño Corn Muffins Recipe
Ingredients:
1 cup Bob’s Redmill Medium Fine Cornmeal
½ cup White Rice Flour
½ cup Almond Meal
2 tsp Baking Powder
1 tsp Baking Soda
½ tsp Salt
¼ cup Cane Sugar
2 Eggs
½ cup Grapeseed Oil
1 cup Unsweetened Almond Milk
¼ cup Honey
½ cup TJ’s Hot & Sweet Jarred Jalapenos, finely chopped
1. Preheat oven to 350 degrees. Grease large muffin tin with non-stick cooking spray. Alternatively, can be made as cornbread in loaf or cake pan if no muffin tin is available.
2. Combine all dry ingredients in large mixing bowl. Combine All wet ingredients, except jalapeños, in medium mixing bowl. Whisk until yolks and honey are fully emulsified into oil and milk. Add wet mixture to dries.
3. Lastly, add in jalapeños–tailor amount to taste, these pack quite the spicy punch! Bake for 10 mins, rotate, bake for another 7-10 mins, or until desired golden color is achieved. Best eaten warm with butter!
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Looking for more healthy and delicious recipes? Try these:
Vegan double chocolate cake: https://www.youtube.com/watch?v=4Gcy8y2G3jA
Chocolate popcorn bark: https://www.youtube.com/watch?v=rAiHbQOiHGA&t=0s
Dairy-free pavlova: https://www.youtube.com/watch?v=tBkNJzBJ088
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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5件のコメント
Good morning. In Niagara Falls, Canada. I love to make this recipe today. But only one thing that I heard was not to heat up the honey . Have you ever heard about this ? Please clear my doubt. There are so many cake recipes using honey. Tempting to make them. I love to drink my herbal tea but I always cool it well before I use honey in it. Thank you so much for sharing your delicious 😋 recipe. Have a good day 💕🙏❄️⛄️
Can you substitute the eggs with something else?
Thank you so much for clearing my doubts . In future I won’t worry about using hone in my baking. . Tnx for your immediate response. 🙏🙏🙏🌹🌿. 🇨🇦❄️⛄️
I always thought corn bread/muffins batter needs to go into a preheated sizzling hot pan. These look good!
GF Keto-Friendly Jalapeño Corn Muffins Recipe
Ingredients:
1 cup Bob’s Redmill Medium Fine Cornmeal
½ cup White Rice Flour
½ cup Almond Meal
2 tsp Baking Powder
1 tsp Baking Soda
½ tsp Salt
¼ cup Cane Sugar
2 Eggs
½ cup Grapeseed Oil
1 cup Unsweetened Almond Milk
¼ cup Honey
½ cup TJ’s Hot & Sweet Jarred Jalapenos, finely chopped
1. Preheat oven to 350 degrees. Grease large muffin tin with non-stick cooking spray. Alternatively, can be made as cornbread in loaf or cake pan if no muffin tin is available.
2. Combine all dry ingredients in large mixing bowl. Combine All wet ingredients, except jalapeños, in medium mixing bowl. Whisk until yolks and honey are fully emulsified into oil and milk. Add wet mixture to dries.
3. Lastly, add in jalapeños–tailor amount to taste, these pack quite the spicy punch! Bake for 10 mins, rotate, bake for another 7-10 mins, or until desired golden color is achieved. Best eaten warm with butter!