高タンパク朝食スムージー
High Protein Breakfast Smoothie
Smoothies like this are perfect for busy mornings when you don’t have time to cook and it is especially great when fasting. An easy way to get nutritious calories in🤌🏽 I usually have this after my workouts as it’s fast digesting
Contains 422 Calories
Ingredients
– 80g Banana | 71 Calories
– 50 blackberry | 22 Calories
– 25g Oat | 85 Calorie
-1 medium plum | 30 Calories
– 5g chia seeds | 24 Calorie
– 30g Protein Powder | 120 Calories (Brand: Myprotein)
– 200ml Soya Milk | 70 Calories
Blend and ENJOY!
high protein smoothie, breakfast smoothie, post workout smoothie, healthy smoothie, protein shake, gym smoothie, banana smoothie, oat smoothie, blackberry smoothie, plum smoothie, chia seed smoothie, soya milk smoothie, vegan protein smoothie, myprotein recipe, easy breakfast, quick breakfast, fitness smoothie, weight loss smoothie, muscle gain smoothie, healthy breakfast idea, plant based smoothie, dairy free smoothie, clean eating, fitness breakfast, smoothie recipe, fast breakfast, smoothie for energy, smoothie after workout, easy smoothie recipe, gym fuel, nutritious smoothie
⸻
#HighProteinSmoothie #ProteinSmoothie #BreakfastSmoothie #PostWorkoutSmoothie #HealthySmoothie #ProteinShake #GymSmoothie #BananaSmoothie #OatSmoothie #BlackberrySmoothie #PlumSmoothie #ChiaSeedSmoothie #SoyaMilkSmoothie #VeganProteinSmoothie #MyProteinRecipe #EasyBreakfast #QuickBreakfast #FitnessSmoothie #WeightLossSmoothie #MuscleGainSmoothie #HealthyBreakfastIdea #PlantBasedSmoothie #DairyFreeSmoothie #CleanEating #FitnessBreakfast #SmoothieRecipe #FastBreakfast #SmoothieForEnergy #SmoothieAfterWorkout #EasySmoothieRecipe #GymFuel #NutritiousSmoothie
#choicemyfood