アップルスムージーのレシピ | アップルミルクシェイク | ヘルシースムージーのレシピ | 減量レシピ | アップルジュース

アップルスムージーのレシピ | アップルミルクシェイク | ヘルシースムージーのレシピ | 減量レシピ | アップルジュース

Apple Smoothie Recipe | Apple Milkshake | Healthy Smoothie Recipe | Weight Loss Recipes |Apple Juice

Ingredients
2 medium apples
1 banana
10 to 12 almonds
2 tbsp peanut butter / sugar
2 cups chilled milk

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