朝が楽になる、調理不要のストロベリーピーナッツバターオートミール
These STRAWBERRY PEANUT BUTTER OVERNIGHT OATS are a warm-weather must-make.
They are sweet, creamy, and so satisfying — plus they are quick and easy to make.
Here’s what you do:
1/2 cup rolled oats
1/2 cup unsweetened vanilla almond milk
1/4 cup plain Greek yogurt
1/4 teaspoon cinnamon
2-3 drops liquid stevia
1 tablespoon all-natural peanut butter
1 teaspoon chia seeds
1/3 cup chopped strawberries, fresh or frozen
Combine all of the ingredients in a mason jar or bowl, mixing until everything is well incorporated (be sure to stir in the peanut butter to be sure it thoroughly mixes through all of the oats).
Pop on the lid or cover, and place in the fridge for a minimum of 3 hours, preferably overnight, until your oats are cold and creamy. Top with extra strawberries and peanut butter, if desired and enjoy.
NOTE: Want more protein? Add a half scoop of your favorite protein powder as well.
Macros: 333 cals | 16g protein | 39 carbs | 14 fat | 8 fiber
#recipe #healthyrecipes #oatmeal
14件のコメント
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Add instant coffee to milk
Awesome!
Very tasty
I really love how you mix these ingredients, I imagine these foods are super tasty. And if you really think about the nutrients within, just wow!! With some recipes of yours you can get everything you need for a day in just a few bites, amazing.
Thanks for these possibilities that you share with us.
Need to try ASAP.
I love her recipes
Looks Delicious And Healthy Yummy
Is it necessary to use chia seeds I didn’t buy them yet
Can you use PBfit?
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What kind of oats
I love this, but not the stevia
Wonderful 👍👌👌👌👌👌