冷凍ストックで朝らく！お弁当3日間【Making Bento】卵がないのに目玉焼き？！肉巻き豆腐きのこあん/はんぺんナゲット/鮭のほうれん草クリーム

冷凍ストックで朝らく！お弁当3日間【Making Bento】卵がないのに目玉焼き？！肉巻き豆腐きのこあん/はんぺんナゲット/鮭のほうれん草クリーム

Fried eggs without eggs [music] I made frozen stock on my day off First, I froze the mushroom mix . Boil the spinach for 1 minute. Boil the spinach cleanly and put it in cold water . [Music] Stuff okra and cheese [Music] [Music] Roll it with sliced ​​pork belly [Music] Sprinkle with soft flour and freeze Divide it into equal or 10 equal parts, wrap it in bacon, and skewer it. Lately, there are no eggs in the supermarket, so if you do n’t have eggs, which are a great companion for lunches and breakfasts, it’s really a problem. Ms.’s salary is also hollowed out into a circle and the rest is crushed. After hollowing out a little inside, [music] mix mayonnaise with tuna and [music] stuff it into the hanpen so that it rises a little . Mix the hanpen, minced chicken seasoning, and potato starch well and stuff it into an ice tray [Music] Fill it with whatever you like, such as wiener cheese shrimp , and top it with corn [Music] Exciting hanpen cubes Frozen Finally, white Before the butter melts, add the flour and mix well. Stir-fry over low heat for 5 minutes so that the powdery smell does not remain. Add the milk and mix until smooth. I made a seasoned sauce with pepper Stir-fried bacon mushroom corn [music] Mix white sauce with [music] boiled spinach Place in a foil cup [music] Top with cheese and sprinkle with a little bread crumbs [music] Frozen [Music] Cut the spring roll skin into 4 pieces [ Music] Make cream wiener spring rolls This was very popular with my family. Finish making the stock. Make the tofu meat-wrapped mushrooms bento. Wrap the tofu in two kitchen paper sheets and heat at 500W for 2 minutes. Heat for 1 and a half minutes Warm and drain the tofu in the microwave and cut it into easy-to-eat pieces [Music] Roll the pork belly [Music] Sprinkle with soft flour and bake in a frying pan [Music] Wiener spring rolls [Music ] I ‘ll show you the magic from now on. I also fry the comics in the freezer . Add a little wasabi to your liking and add seaweed [Music] When the meat-wrapped tofu is cooked, blow off the excess oil and add water and seasonings The Japanese-style mushroom sauce looks delicious. [Music] It ‘s healthy and easy to eat . [Music] Sprinkle with mushroom sauce [Music] Roasted sesame and [Music] Sprinkle chopped shiso leaves [Music] Finished The fried egg seems to have been delicious I’m going to make an exciting hanpen cube bento [Music] Cut the chikuwa in half lengthwise and slice the cheese I want to connect the two chikuwa on top, so I place them so that they overlap slightly [Music] Cut the ham into thin strips and place them on top. ] Heat the okra at 600W for 1.5 minutes.The hanpen cubes are still frozen . Roll the hanpen and fry it [Music] Let’s add the popular wiener spring rolls . Mix [music] Make a perfectly round rice ball [music] When the cheese hardens , roll the chikuwa tightly [music] Insert two toothpicks and cut the center I like it [music] When you put it in a lunch box, it loses its presence . ] Garnish the rice ball with daikon radish that has been marinated in simple vinegar and yukari . Heat the okra and mushrooms at 600W for 2 minutes. Bake the chikuwa meat rolls and hanpen bacon while they are still frozen . [Music] When the spinach melts, mix in the white sauce [Music] The hanpen bacon is cooked, so take it out . I have to think about it [music] I realized the value of eggs [music] burnt burnt [ music] salmon is also burnt [ music ] put spinach cream on top [music] sprinkle plenty of grated cheese [Music] Cut the okra and [music] crab sticks [music] in the middle [music] looks delicious [music] Cut the chikuwa diagonally [ Music ] I put Chinese sauce in a side dish cup that absorbs oil and moisture . For those of you who are working hard to make lunch boxes, let’s get up early together and do our best .

新学期が始まり、お弁当が2つになるので
休日に冷凍ストックを準備しました。

朝らくらく！お弁当3日間です。

00:00 オープニング
00:21 冷凍ストック作り
05:42 肉巻き豆腐きのこあん弁当
09:29 はんぺんのキューブナゲット弁当
13:13 鮭のほうれん草クリーム焼き弁当

物価が上がり、卵も品薄…💦
色々大変ですが、
日々のお弁当作りに少しでも参考になると嬉しいです。

#お弁当 #簡単レシピ #作り置き #冷凍ストック #時短 #lunchbox #bento #100均 #おうちごはん #おにぎり