【2分でタンパク質朝食】ハマる。きなこマグカップケーキ。米粉でも小麦粉でも。

【2分でタンパク質朝食】ハマる。きなこマグカップケーキ。米粉でも小麦粉でも。

Hello people! It’s time for Kinako cooking! I am Seiko, Kinako specialist. as always I am going to cook super easy one probably today’s recipe is the easiest one ever! Today’s recipe is, Using rice flour, mug cap cake with Kinako! Super duper easy! you just need 2 -3 mins! Quick and easy! Let’s get started! Here is what you need! today I am using rice flour, but you may use normal flour instead. Either way is ok! you don’t need to have a bowl to mix things but only this mug! I use this Japanese tea cup for today as I didn’t have a cool mug I recommend a smaller one, compared to the big mug in order to look nicer the comparison with my face.. like this size. oh before I cook, today’s kinako is this. Table Kinako! from Ogawa Sangyo It’s like a condiment on the table! You can use it anytime! isn’t it epoch making isn’t it? if this is on the table, you use it and eat Kinako, right? How you may eat this is all written on this! Kinako with yogurt, Kinako with rice.. I love how they encourage us to use it! anyway what I want to say is, this is nice!!! And it has very fine powder and has full of natural soybean taste I just wanted to share this with all of you today! the feature of this channel is this scene! Today’s Kinako, which you may not be interested that much! I hear that Let’s get started anyway. Super easy. Put all the powdery stuff into the mug, together with sugar Baking powder… baking soda is also fine. then you add Kinako 2 tbsp, roughly then mix all the powders evenly. This is actually important very simple process but make sure you do it evenly. I talk to myself then add vanilla essence, then then whole egg into the mug – done! all in one in this mug! This recipe is for sloppy people! for those who watch this channel, yes I am such a sloppy person I have some excuses – for one thing, my blood type is O. I know it is an excuse this excuse is only recognized in Japan almost there, mixing evenly. This is the point Add some cinnamon powder, if you like Then heat this up at 600W for 2 mins. Finish! one more tip! Release the air bubble by doing this By doing so, the cake doesn’t have big bubble inside okay, heat up for 2 mins and eat! 2 mins has passed and look at this! fluffy! super fluffy with not big bubbles in the dough smells fantastic! I smell wonderful flavor of Kinako I am such an inpatient person like Japanese Kasutera sponge cakes such a simple taste! rice flour – you may use normal flour Kinako, egg, sugar, only that ingredients! No additive and oils! great for your breakfast, especially when you are in the rush you don’t even mix in a bowl! no artificial sweetness is necessary! I am energized by this! I do recommend this recipe! Mom, cook this! my parents watch this channel but never cook the recipes in the videos. They just want to see me! look at this! Please cook! then by for now!

これ、朝食にできます。
タンパク質たっぷりの、ヘルシーな朝ごはんに。
2分でできる。嬉しいレシピです。

00:00 はじめに
00:32 クッキング
04:43 たべる

▼動画内のきな粉
テーブルきな粉
小川産業
https://tsubumaru.jp/product/56/

▼分量
きな粉大さじ2
米粉 大さじ1
ベーキングパウダー 小さじ1/2
砂糖大さじ2
たまご1個
バニラエッセンス

🍀短い動画はこちら
https://youtu.be/X_-nA3y-vPs

🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚🍚

きな粉は大豆を煎って粉にした、
日本の伝統的なおいしい健康食です。
このチャンネルでは、きな粉の可能性を探求していきます！
大豆関係の方々や食品業界の方々、
食に携わるみなさま。
仲間に入れてください！

▶️チャンネル登録お願いします！
https://www.youtube.com/c/KinakoSpecialist

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#きな粉 ＃カップケーキ ＃プロテイン