Banana Oatmeal Walnut Cookies

Banana Oatmeal Walnut Cookies

Get the recipe: http://www.motherearthliving.com/food-and-recipes/recipes/banana-oatmeal-walnut-cookies-recipe-zmoz13ndzmel.aspx

Snacking is a big deal, especially in a household with active youngsters who are hungry and on-the-go. Instead of handing your kids a prepackaged snack made with artificial sweeteners and chemical additives, bake healthy, nutritious snacks they love. This recipe for Banana Oatmeal Walnut Cookies is surprisingly simple. Rich in potassium and pectin (a soluble fiber), simply mix mashed bananas, quick oats and chopped walnuts to form tablespoon-sized cookies and bake. That’s it! Three ingredients and you’ve got three-ingredient cookies—a nutritious snack your kids are sure to love.

More on quick and healthy snacks from Mother Earth Living: At first glance, healthy snacking sounds simple. Eat when you’re hungry and choose veggies, fruits, lean proteins and whole grains. But it’s not always that simple. Boredom, cravings or convenience often loom their ugly head and determine your food choices. Avoid these pitfalls and think ahead by preparing some quick, healthy snacks right now—for later. It may take a little work on the front end, but it will become a big time-saver later on. If you have extra little hands available, ask them to help you measure, pour and stir. By always having healthy convenience foods on hand you will be able to make better, healthier food choices for you and your family.