LOSE 20 KG FAST! 2 High-Protein Oatmeal Recipes! No Sugar, No Flour! Better Than Pizza!

LOSE 20 KG FAST! 2 High-Protein Oatmeal Recipes! No Sugar, No Flour! Better Than Pizza!

What if I told you these oatmeal pancakes taste BETTER than pizza AND help you lose 20 kg? These two delicious and healthy recipes are packed with nutrients and vibrant flavors. The first recipe is a quick and easy oat-based pancake with eggs, parsley, and spring onion, cooked to golden perfection. The second is a hearty baked cabbage and vegetable dish, enhanced with mozzarella and yogurt for a creamy texture. Both are perfect for a nutritious meal, full of fiber, protein, and fresh ingredients! 😋💕

👉1 recipe: 0:12
1 cup rolled oats 100g
Yogurt 100ml
150 ml water
Parsley
Spring onion
3 eggs
1/3 teaspoon salt
Cherry tomatoes
1 tsp turmeric
Sesame oil
Cook for 2-3 minutes per side
Fry until golden brown on both sides

👉2 recipes: 3:33
1/2 cabbage (400g)
2 carrots
4 tablespoons rolled oats
6 tablespoons Yogurt (60ml)
Leave for 10 minutes
Broccoli
1 teaspoon salt
Spring onion
Cherry tomatoes
4 eggs
1/2 teaspoon salt
1/3 teaspoon turmeric
1/2 teaspoon garlic powder (optional)
3 tablespoons whole wheat flour
100g mozzarella cheese
Bake at 180°C (350°F) for 40 minutes.
Must try!

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I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️

Check out my other weight loss recipes to:

Healthy recipes
Weight loss meals
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Quick breakfast recipes
High-protein meals

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