5 health breakfast ideas 🥗

5 health breakfast ideas 🥗

✅Overnight Oats: Rolled oats, milk or yogurt, chia seeds, sweetener, fruits (berries or bananas).

✅Veggie Omelette: Eggs, spinach, bell peppers, tomatoes, onions, whole-grain toast or avocado.

✅Smoothie Bowl: Fruits, spinach, Greek yogurt, almond milk, granola, nuts, seeds, fresh fruits.

✅Greek Yogurt Parfait: Greek yogurt, mixed berries, nuts, honey.

✅Whole-Grain Avocado Toast: Whole-grain bread, mashed avocado, salt, pepper, sliced tomatoes, poached egg.