4-Minutes high protein recipe  for weight loss Oatmeal pancake #Broccoli#recipe OTAS CHILA

4-Minutes high protein recipe  for weight loss Oatmeal pancake #Broccoli#recipe OTAS CHILA

4-Minutes high protein recipe for weight loss Oatmeal pancake #Broccoli #recipe OTAS CHILA

Hi guys, welcome back to my channel Sangeeta healthy kitchen today. I will make super healthy oatmeal Chia recipe. Please like comment and subscribe to my channel share with your family and friends support me guys. ❤️❤️

For ingredient 
500 grams Broccoli 🥦
1 – carrot
1 – onion 🧅
1 – tomato 🍅
2 – chili 🌶️
Coriander leaves
200 grams paneer

Spices
• 1/2 spoon khada jeera
• 1/2 spoon ajwain
• 1/2 spoon black pepper
• 1/2 spoon kastoori methi
• 1/2 spoon turmeric
• per taste salt
• pinch hing
• olive oil
• punpkin seeds
• chia seeds

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