👉シンプルなカッテージチーズパンケーキ
👉Simple Cottage cheese pancakes
27g protein!
Daily goal: 150g for my 100 day recomp challenge!! (Build muscle lose fat!)
First of all, I see how bright this video turned out. I am just learning how to edit video and I’m terrible at it. Lol
Regardless, I’m committed to posting my process and goals over the next hundred days so bear with me as I figure out how to do video. 😂😂😂
Recipe from my blog and from day 1 of my 1500calorie meal plan!
1/3 cup oats
1/3 cup cottage cheese
1/3 cup egg whites
Topped with
3 tablespoons Greek yogurt
1 tablespoon protein powder
Low calorie recipes!!
251 calories, 27 gprotein, 26 carbs, 3 g fat