【フライパンで本格ピザ】おうちで簡単♪ピザ生地の作り方〈レンジで万能トマトソース〉

【フライパンで本格ピザ】おうちで簡単♪ピザ生地の作り方〈レンジで万能トマトソース〉

Hello everyone I ‘m twinkle Hoshimi from twinkle stars I’m kirari I’m going to have some friends over soon. What kind of dish should I make? Let’s try pizza then Twinkle I think it would be really fun to make it while talking to you It’s going to be fun making from scratch let’s make our original Pizza by A LOT of toppings Start 150 g of cooking flour, one teaspoon of dry yeast, 1 tablespoon of sugar and 100cc of warm water and a little salt 1/2 olive oil Let’s see the yeast go to work today the yeast are all alive! The yeast will make the dough really soft Make a hole in the middle and add these Let’s add some sugar since the sugar will be the nutrition for the yeast The yeast works great at 30° so add some lukewarm water I see the east loves warm places Next let’s add some salt and at the end some olive oil Mix it with rubber spatula . At first, it will stick to the spatula but continue mixing and it will become a block When the dough becomes a block push it and mix it on a cutting board hands, but if you try hard , it will come together. This is the protein called gluten in wheat flour. Then roll it up so that the smooth side is facing the surface. The surface has come together nicely. Tighten the back like this . Let it ferment at room temperature until it swells in size.While you are waiting, make the pizza sauce.Ingredients: 1/2 can of tomato 2 tablespoons of ketchup 1/2 onion 1/2 teaspoon of grated garlic 1 tablespoon of olive oil A pinch of oregano A little salt and pepper Make a triangular incision with .Chop it finely.Make small cuts along the fibers.Rotate it sideways and make 2 or 3 cuts from the side . I ‘ll make a cut and cut it, and then Hold the tip of the knife in your hand and chop finely, and the minced meat is complete. The ingredient that stings your eyes is a nutrient called allyl sulfide. First, add the chopped tomatoes. Next, add the finely chopped onions . Today , I prepared oregano . It’s hot, so be careful . It puffed up with alcohol and it puffed up. It looks really soft. If you look at the bottom of the ball, it looks like it’s full of holes. This is carbon dioxide produced by yeast. I’ll give it a try Sprinkle some flour on the dough and your index finger and poke it into the dough. It’s the sound of gas coming out . It’s okay even if it breaks I’ll close the hole Try stretching it in the same direction with the same force I left the crust on the pizza and made a hole in it. Then the crust will be plump and delicious. The air will escape from where you pricked it with a fork . Place the batter on the pan. Heat over medium heat for about 3 minutes . It’s hot, so be careful It’s browned Turn off the heat Let’s put the toppings on top I’ll put freshly made pizza sauce on it I ‘ll put plenty of tomato sauce on it What kind of vegetables should I put on it Let’s put tomatoes on it Preheat the vegetables that require a little heat. Top them with four-leaf clover green peppers . Top them with star-shaped okra . It’s nice that you can do it without a frying pan, so it ‘s very easy . I’ll put it on a plate Then let’s eat it right away Of course I do n’t mind Let’s make Kirari’s special pizza What kind of shape should we make? Let’s make a smaller pizza Let’s try to make a pizza Let’s make a pudding pizza with pudding on it Let’s put bananas and grapes on top It looks delicious, is n’t it? Prepare it and make pizza with your friends It will surely be exciting even if it’s a surprise Yes , it can be used as a meal or a dessert It ‘s perfect for cooking at parties and events Since you guys worked hard, the pieces of your smiles have accumulated again It will be nourishment for everyone’s energy Let’s all make a frying pan pizza from articles Music] Turn around, hoi Everybody point your fingers in whatever direction you want Go , turn that way , hoy me What is your dish? [Music] Kirakirarin

フライパンで本格ピザを作ってみよう！レンジで簡単トマトソースもおいしいよ★クリスマスやパーティーのお料理にも大活躍！季節のお野菜を入れて最高に美味しいピザ作ってみてね！

ー本動画で学べる内容ー
★イースト菌のパワーを知ろう！
★こねこねして粉の変化を楽しもう！
★観察してみよう！発酵パワー！
★季節の食材を知ろう！
★家族と！友達と！みんなでクッキングを楽しもう！

「食べる力」＝「生きる力」を育むことがとても大切です。
調理経験は子どもにさまざまなことをもたらしてくれます。多くの手順がある調理は「小さな成功体験」を積み重ねる作業が多くあり、自己肯定感を高めることにつながります。
「とぅいんくるさんはおうちの方」、「きらりはお子さん役」として、ぜひ楽しくくっきんぐしてみてください♪作りたいお料理やリクエストもお待ちしています！

管理栄養士　坂本星美 & とぅいんくる星美
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0:00 オープニング
0:28 フライパンでピザを作ろう
0:55 ピザ生地の材料紹介
1:11 イースト菌とは？
1:25 材料を混ぜよう
2:13 まな板でこねる
3:38 滑らかな面を表面にして丸める
4:02 生地を発酵させよう
4:22 ピザソースの材料紹介
4:52 玉ねぎをみじん切りにする
6:15 硫化アリルの栄養
6:34 材料を混ぜよう
7:20 電子レンジで加熱
8:08 生地の完成
8:40 生地完成の目安
9:00 生地を伸ばしていく
10:16 フォークで穴をあける
10:35 フライパンで生地を焼く
11:30 ひっくり返す
11:50 火を止めてトッピングをのせよう
12:23 野菜は加熱しておく
13:00 弱火で蒸し焼き
13:37 食べてみよう
14:56 きらりのピザ
15:25 エンディング
16:15 きらりとあっちむいてほい
#ピザ #子供 #レシピ
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＼ #親子クッキング　#子供料理教室　#食育　#クッキングショー ／
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