Pumpkin Spice Latte Overnight Oats #healthy #recipe #breakfast #short
you’re going to want to make this pumpkin spice latte overnight oats a perfect autumnal Brey you need oats chia seeds warming spices pumpkin puree milk black coffee and liquid sweetener mix that up on top of some yogurt and cinnamon and then pop it in the fridge for the morning
RECIPE (makes 1 portion)
– 50g oats
– 1 tbsp chia seeds
– 1 tsp Pumpkin Spice mix OR 1/2 tsp cinnamon; 1/4 tsp nutmeg; 1/4 tsp all-spice
– 125g pumpkin purée
– 60 ml Milk
– 60ml coffee
– 1 tbsp Liquid Sweetener
for the topping:
– 125g greek yoghurt
– cinnamon
1. Combine all ingredients (not topping ingredients) in a bowl, or container.
2. Top with yoghurt and dust with some cinnamon.
3. Cover and refrigerate for at least 4 hours.
OPTIONAL: to make this higher in protein, swap 10g of Oats for 20g Vanilla Protein Powder
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#overnightoats #overnightoatsrecipe #ᴏvernightoats #mealprep #mealprepping #mealprepsunday #mealprepbreakfast #breakfast #healthybreakfast #breakfastideas #easyrecipes #healthyrecipes #pumpkinrecipes #psl #pumpkinseason
2件のコメント
It looks so good!
This looks awesome! Going to try it with some soy milk and coconut yogurt as I have a family history of Cancer and need to avoid the estrogen and BLV in dairy. Thanks for sharing