爽やかフルーティ【キウイと胡瓜のサラダ】Kiwi and cucumber salad./リンゴ酢/ディル

爽やかフルーティ【キウイと胡瓜のサラダ】Kiwi and cucumber salad./リンゴ酢/ディル

Hello! This is Misuzu. Today I would like to introduce a fruity salad that you can eat refreshingly on a hot day. Kiwi and cucumber salad. The dill that you tear off will be a refreshing accent. Here are the nutrients this time. This is half the amount of nutrients in the recipe. Cut the kiwi and cucumber into cubes and add to the dressing made with apple cider vinegar, olive oil and salt. Add the torn dill and mix roughly, and you’re done. A cool and refreshing menu that you can easily make. Please enjoy it till the end. If you want to try it, please subscribe to the evaluation button and channel. I will write a detailed recipe on my blog. I’ll put a link in the video summary section. I would be grateful if you could come and see that too. Click here for materials. You can use wine vinegar or lemon juice instead of apple cider vinegar. I will use green kiwi this time, but it is also beautiful to use green and gold and two colors of kiwi. You can also add torn mozzarella cheese or red tomatoes to make it colorful. Today’s flow 3 steps. First , cut the ingredients. Cut the kiwi and cucumber into cubes. Next, make the dressing. Make a dressing by mixing apple cider vinegar, olive oil and salt. Finally, add it. Add kiwi, cucumber and dill to the dressing and mix roughly. Cool it in the refrigerator and you’re done. Let’s explain how to make it. First, let’s cut the cucumber. Wash the two cucumbers and cut off both ends. Let’s remove the lye as it spins. Rinse the lye that comes out again. Cut it into 4 pieces vertically, change the direction and cut it to a width of about 1 cm from the edge. I also cut the kiwi. I’m using about 250g of green kiwi. Peel and remove the core. Cut this into cubes. Cut it to the same size as a cucumber. Cut it vertically into 3 pieces and then cut it into 2 or 3 pieces. Change the direction and cut it to a width of about 1 cm. Make a dressing. Put apple cider vinegar in a non-metal bowl, add salt, dissolve and mix. Add olive oil here. Adding the entire amount of oil makes it difficult to mix. Add 15 ml each and mix well each time. When mixing with a hand blender etc., put them all at once and mix with the gar. When all the oil is in, add the chopped cucumber and kiwi. Roughly mix and spread the dressing throughout. Add the herb dill here. Dill is a refreshing herb that is often used in pickles and fish dishes. It has a very refreshing and refreshing scent. Please add it when you get it. Tear it off and mix it roughly, and you’re done. Let’s cool it in the refrigerator for a while. Serve in a bowl. Today is a very easy menu to make. Please cool it down and enjoy it. Thank you for watching until the end. Today, I introduced a delicious refreshing and fruity salad, kiwi and cucumber salad in the summer. This time, only cucumber, kiwi, and dill are used, but you can add cheese such as mozzarella cheese and cream cheese, and the color is beautiful even if you add petit tomato and Paulica. I will write a detailed recipe on my blog. I would be grateful if you could see that as well. If you want to eat at, I would be grateful if you could subscribe to the evaluation button and channel . Please spend a wonderful day after this. See you in the next video . It was Misuzu. Thank you for watching. This channel has recipes without sugar mirin. I would be grateful if you could subscribe to the channel and give it a high rating. Detailed recipes can be found on Twitter, Instagram, TikTok, etc. I would be grateful if you could come and see this as well. See you in the next video

爽やかフルーティ【キウイと胡瓜のサラダ】Kiwi and cucumber salad./リンゴ酢/ディル

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こんにちは！みすずです
今日は暑い日に爽やかに食べられるフルーティーなサラダ
「キウイと胡瓜のサラダ」です
⁡リンゴ酢のドレッシングにディルのすっきりした香りがよく合いますよ
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☆詳しいレシピはブログへ
https://www.misublog.com/entry/kiwi_cucumber
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【目次】
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0:00 挨拶
0:16 栄養素について
1:01 材料について
1:23 今日の流れ
1:55 材料を切ります
2:50 ドレッシングを作ります
3:20 和えます
3:57 器に盛ります
4:07 出来上がり
4:59 エンディング
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【こちらもどうぞ】
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☆サーモンとキウイのサラダ

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［使用道具］
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☆器:イッタラ カステヘルミボウル
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【関連動画】
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華やかで栄養たっぷり！グリルチキンとキウイのサラダ｜ How To Make Grilled Chicken Salad

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【人気レシピ】きゅうりレシピ 10選

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★レシピのブログ
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𖧷栄養計算: 文部科学省 科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷記載の数値はレシピ1/2量の栄養素です
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𖧷猫イラスト素材:ガーリー素材さま
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𖧷BGM：Music-Note.jp(have a good time)
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運営：株式会社ピクセルさま
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#キウイ #胡瓜 #リンゴ酢