Healthy Brownie Recipe | How To Make No Bake Healthy Chocolate Brownies

Healthy Brownie Recipe | How To Make No Bake Healthy Chocolate Brownies

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How To Make Healthy NO BAKE Brownies, Chocolate Peanut Butter Pretzel RecipeIngredients

Macros Per Brownie (No Protein Topping):
148 Calories, 2.66g Fat, 21.5g Carbs (7g Fiber), 13.5 Protein
Weight Watcher PointsPlus: 4PP

Instructions:
Pour 3 cups (112g) fat-free pretzel sticks into a zip-lock bag
Crush until breadcrumb-like consistency forms
Add into a large bowl and set aside

In a small bowl add 15 Tbsp (90g) PB2
Along with 3 1/2 Tbsp water
Mix until crumbly consistency and add into the pretzels

Break 2 Chocolate Brownie Quest bars into tiny pieces and add to a small dish
Along with 3 Tbsp of water
Microwave in 10 second intervals until bars liquify
Once liquified add them into the rest of your ingredients
As well as another 4-5 Tbsp of water

Mix until thick pretzely, peanut buttery, brownie dough forms
Mold your dough into a 9X9 tray coated with non-stick baking spray
Refrigerate for 1.5 to 2 hours

Extra
Chocolate protein topping
1 1/2 scoops (45g) chocolate whey protein (I used Isopure)
1 Tbsp (12g) sugar substitute
1 Tbsp (5g) unsweetened cocoa powder
2 1/2 Tbsp of water
Mix until thick