KETO White chocolate raspberry monkey bread | Keto dessert | Cinnamon bread | janetgreta
Have you tried my original PSMF Monkey bread recipe? I will link it below, BUT this is even better! I would recommend having it on your Keto days cause the butter does make it higher in fat macros. I absolutely love making things with this bread, its so versatile ! #psmfrecipes #psmfbread #psmfmonkeybread
🐒MONKEY BREAD RECIPE – https://www.youtube.com/watch?v=y44yed62ESs
——-MY PSMF BREAD RECIPE IS FURTHER DOWN ——–
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PSMF BREAD RECIPE –
1 cup of egg whites
2 tsp of cream of tartar
Mix in mixer till you get stiff peaks.
In a small bowl combine,
1/3 cup of egg white protein powder
1 Tbsp of nutritional yeast
1 tsp of Swerve confectioners sugar OR 1 Tbsp of Allulose
1/8 of tsp of active yeast
1 tsp of xantham gum
dash of salt
MIX
Add dry ingredients slowly while your mixer is on, mix for approx 2 mins. Make into a loaf, or anything really!!
Bake 325 for 30 mins turn off oven and leave In for addition 10 mins
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____ ANOTHER DISCLAIMER: I am not a medical professional nor a dietician, all health suggestions and ways of eating is from my own personal experiences. Please contact your health pratictioner before starting or changing any dietary way of eating.
25件のコメント
Girrrrllll
Do you use unflavored egg white protein powder. The only one on the shelf here is vanilla 🙁
I know what I'm making for the holidays!
That is amazing. Great treat to have on special occasions.
That bread looks divine! What a wonderful occasional treat
That looks so good!!!
Can I use instant dry yeast is that the same as the active yeast?
I just ordered and got that baguette pan and ordered the bun one also they both came within a day.
Have you made Maria's angel food cake?
When you said, "It's killing me to not be able to try this," I said back to the screen, "It's killing me, too, Janet!" You hit this one out of the park, girl! Definitely going to end up on my holiday table! All of your variations on a theme [of psmf] are absolutely genius, and I can't wait to see what you've cooked up next! Hugs, Pam xo
iherb is discounting NOW products (the egg white protein) by 25% until tomorrow. Check out there site. I just bought some to make more of your recipes.
OMG! This + lemon curd!!! YESSS PLEASE! Homerun! OMG – just thought use KC Raspberry Cheesecake in the bread… then your lemon curd!! Seriously I'm winning eating 10 Lily's choc chips vs. whole bag of Ghirardelli white choc chips – which is what I used to do, nobody lectured me then. Sorry ya have to still deal with the Keto Zealots. Our metabolisms are all different folks. Let people enjoy their health/food journey's. Ideas & advice are one thing but we aren't here to parent others. Great job staying in your own dang lane Janet! 🙏🤗💜🤘
I MUST try this. BTW, I LOVE your Lemon Curd. I made the Lemon Pie. It was delicious. Next time I make it I’m going to eat it without making a pie crust & meringue OR may make a 1/2 recipe of the meringue and eat it crustless. It is soooo good.
Someone put a NASTY porno link in the comments. I reported it and it was removed immediately. Gross!
Honestly Janet…are you trying to ensure I stay Keto for life? Ha. You are sooooo creative. OMG. I laugh at the folks who think Keto is restrictive. I laugh all the way to the egg whites.
Janet that looks awesome. I appreciate your recipes using the PSMF bread. Yum Yum.
Oh Janet! White chocolate raspberry is one of my favorite flavors! I am going to make this tomorrow! Thanks!
Looks divine!! 😋😋😋😋
Pure food porn lmao and back to the kitchen I go…
Oh my gosh, Janet!! I just got back from my Vegas trip and started watching this video! I’m sorry your camping trip got canceled but now you have that entire thing to eat! It looks so good!
Janet, I'm amazed at how creative you are with your recipes! I'm looking for something like a pumpkin mousse or pumpkin pudding, made with 100% canned pumpkin. I'm wondering if Maria's egg pudding (made with hard cooked eggs) would work as the base while adding some canned pumpkin and appropriate spices. Got any ideas? Willing to give it a try?
Can’t wait to make this ! Also can u experience on a jalapeño cheese bread 🤤!! Thanks 😊
Yes definitely a winner. WOW the combinations are limitless! Thank you ❤️
💜🥰🤩😘
The Hubbs and I've been low carb for years now, and in the last few years, I've lost 116lbs. I can't imagine going back to eating whatever is out there. I eat very little as is (it's almost scary how little I can eat), but regardless, I feel like how ever little or lot one can eat, it's always better to make those choices matter. So, I get your point about being Keto for the rest of your life. I see so many people putting so much bad food into their bodies and it's clear they don't think about it. Not wagging a finger here but honestly, if people stopped a moment and read a nutrition label, I can't imagine they'd go back to eating how they used to (unless they prefect the art of lying to themselves). At the end of the day, I always say that no food is worth the damage it does to our bodies.