究極のプロテインシェイク – ホエイ + ボーンブロス パワー!
[Applause] Hello, Chef Pier with another postworkout smoothie recipe for you. Just something different to try. I’m going to start with a whole egg. Put that egg in there. Going to add one cup of milk. Got the milk in there. I’m going to add half a cup of cold water. Maybe a little bit more. You need plenty of liquid to blend all these powders in here. A shot of fresh homemade vanilla. Nothing tastes like real vanilla. Oh yeah. Smells good. The whole room is full of vanilla. Oh, okay. I’m using two kinds of protein today. I got the Paleo Valley whey protein. This one’s vanilla. And this is 13 g of protein. Grass-fed. Love it. Added cholesterol. I’m not sure what that is. You can drop a comment if you know. But anyway, this stuff is the purest protein you can get. 13 g right there. So, 13 and uh this stuff is super high quality. Then we’re going to be moving over to the bone broth. 13 g of protein per serving. Non-GMO, collagenrich. These are both 100% USA grass-fed. Love it. So, 13 g. You only need a scoop about like this. Little tiny scoop. There’s a ton of these in the bag. We’ll put that right in there. Okay. Now, to boost up the chocolate and uh make it just a give a little more kick, I like this baking cocoa. This, by the way, is unsweetened, 100%, and it’s also non-GMO, but I like a little extra cocoa sometimes. I’m just going to go with a a heaping tablespoon here on the cocoa. I’m going to get this tablespoon of cocoa in there. Oh, yeah. I can taste it already. This This is going to be good. One more ingredient. Can you guess what this is? It’s very, very strong. Goes right in there. Okay, here we go. [Music] Oh yeah, it’s looking really good. I do like to put ice in. And the ice also knocks any sediment and particles off of the uh the uh blender housing here. So, I’ll be right back with some ice. Three cubes today. Oh yeah, this new blender works like a charm, let me tell you. Okay, here we go. This is going to be good. Okay, I want to show you just what’s in the blender right here. We’re looking at uh around 50 grams of protein right here. Yeah. I’m gonna consume all of this in like two minutes. After a good workout, you really need your protein. Oh, yeah. It’s so thick and creamy. There’s nothing that could replace this as far as the quality right here. Pure quality and richness. Wow. So good. Put the whole thing in there. Oh yeah. That’s the video. Thanks for watching. Try out these recipes. They’re going to be really good. Also, drop a comment. What was that secret ingredient I put just a pinch of? It’s used quite often in baking and man, it gives it just a really cool kick. It’s also great in mashed potatoes. Anyway, enough of that. Hit the sponsor link below and get your Paleo Valley ordered. I ordered this whey protein and the bone broth. They’re very different. However, they combine together very nicely. Give you full pure different types of protein. Super super superfood. Wow. Cheers to your health. Oh, it’s so good. Yes. Okay. You want to bunch your basil together. You want to keep it fairly tight. Keep your fingers rolled back all the time. You don’t want to lose them. And we’re going to give it just a quick rocking motion. By the way, this knife is razor sharp. Have $20,000. That’s what we’re talking about. Quality. Buy the best the first time. Avoid the uh cheap knockoffs. You know, they’re out there. OMG, the big box retailer, they’re going to sell you those cheap knockoffs. They don’t care about the quality, longevity. So, this knife’s been used now for a couple of years. Cutting board, 15 years plus. Rock Maple, made in America. Porsche Turbo. Yeah. Yay. It’s the quality and the superior performance and the longevity. There’s so many things. This butcher block here is like 20 plus years old. We’re rocking it every day. Love it. It’s amazing. My spatula. Well, this one here is about 10 to 12 years old. The problem is uh bacteria can uh food and bacteria can can accumulate down here where the wood meets the uh silicone. However, this is uh FDA approved foodgrade high heat silicone that goes to 500°. You can see the end of it just starting to wear a little bit. I like the curvature and the shape. So, I got with this manufacturer and we improved the design. Uh, here we go. This is the new design. These are about 10 in long, I believe. Maybe a little longer than that. The hole allows you to hang it if you like to add a little loop of leather or string in there. You can hang them up if you want to. But anyway, no more bacteria right here. The handle’s slightly weighted. It’s uh really, really stiff. However, the head is slightly flexible. It’s got the curve that I like just like the other one there. You can see the curve really nice. It’s the perfect spatula set. Uh I believe these are sold as a set of four at the sponsor. Check it out. Learn more. And again, the sponsor has all these exclusives. You just can’t get anywhere else because everyone else wants to sell you the cheap garbage. These are really, really nice. They’re not expensive. I think like seven bucks a piece or something like that. I don’t know. But the quality, the quality is there. Like I said, this one’s over 10 years old. It’s still going strong. Uh, but this is the improved design. Thanks for watching. Get them at your sponsor right there. While you’re there, shop the butcher blocks. Perfect gift. Perfect gift. Oh yeah. [Applause] Maple edge grain, ideal cutting surface, bakeries, food prep, and much more. Maple end grain, even nicer. [Applause] [Music] [Music] What do you think of my carved melon? Drop a comment below. What do we got in the mini mug? Oh, this is nature’s Gatorade. Follow along as I show you how to make this. And uh Wow. Cheers to your health. [Applause] You know that’s going to be good. Wow. Hit the love button, like, share, subscribe. Oh yeah, it’s going to be good. Eat well, cook excellent, live long, and prosper. Garlic is good for you. Thanks for watching. Hit that next video. the best. Cheers to your health. Notice my cutting boards. I use several of them throughout. [Applause] Hello, Chef Pier. Someone asked me, “How do you cook a T-bone steak in a pan?” [Music] Oh yeah. Looking for some of those pan juices right over the top. Don’t forget the butcher block is the perfect companion to the knife. You need quality butcher block. Hit your sponsor right there. They’re made in the USA. They give you free shipping, no tax most areas. Don’t forget to subscribe. Oh yeah. Get cooking and have a great day. It’s going to be good. Dry Parmesan shaker style. So, we got three cheeses going on there. I had a request to cut it in half and show you what’s inside. So, here we go. So, this video I’m going to touch on some points on butcher block and maintaining butcher block. However, over the years a lot of people have asked me, chef, how do you get such an awesome patina? The color on the butcher block. This one, by the way, has been used by many of the chefs for over uh 10 years. The color is amazing. I’ll show you what I mean. Ah, right here. This is a brand new piece of fresh cut maple butcher block. Do you see the difference? They’re the same quality. They come from the same manufacturer. That is the sponsor’s partner, by the way. Check it out right there if you need quotes and prices on the good stuff. Buy the best stuff the first time. There’s many reasons. First of all, perfectly flat, perfectly square, uniform coloration, one-year warranty, food safe glue, no formaldahhide as in the imports. They’re using all kinds of garbage. Uh, it’s just better quality. So, you want to get the best quality you can the first time. And that’s what I’m going to help you on with some tips here. These are the two products we recommend and use the most. We’ve got the Boost Block board cream. It’s got a lot of beeswax in there. It’s ideal for cutting boards, countertops, islands, and all culinary utensils and wood items. Love it. This is the same deal. It’s the mystery oil. It is a food safegrade mineral oil. Touch of beeswax, little scent in there. I believe it’s lemon, but anyway, it’s really nice stuff and it’s edible. They’re both edible. I like them. Marinated some artichoke hearts. I’m going to put a little bit of an artichoke salad. My pimmens rose. Hit the love button. Like, share, subscribe. Oh yeah, it’s going to be good. You can see how that shredded ham and that sour cream garnish is looking really good. But I got some herbs to province on there, a few other things. And once again, thanks for watching the videos. Like, share, subscribe, check out your sponsor. They’ve got the best tools in stock, ready to go, like the Porsche Turbo. This knife splits human hairs. And in Germany, it was tested as the sharpest knife test winner. Wow. Love it. I’ve been rocking this one for quite a while now. It stays sharp. Super easy to resharpen on a super super fine stone. Wow, this knife is awesome. The other part of the knife is the surface it hits. And of course, I’m talking about butcher block. This is rock maple butcher block, as you’ve seen the chefs using in all of our videos on television, in magazines. home garden. Everybody’s using this in their kitchen because it’s the best surface. It’s warm. It’s inviting. Comes in a couple different woods and finishes and things. And it’s great for resale, flipping houses, remodeling kitchens, remodeling your house, butcher block. Check out the sponsor. And don’t forget, like, share, subscribe. Black bean soup with shredded ham. These are the two products we recommend and use the most. We’ve got the Boost Block board cream. It’s got a lot of beeswax in there. It’s ideal for cutting boards, countertops, islands, and all culinary utensils and wood items. Love it. This is the same deal. It’s the mystery oil. It is a food safegrade mineral oil. Touch of beeswax, little scent in there. I believe it’s lemon, but anyway, it’s really nice stuff and it’s edible. They’re both edible. I like them. I’ve got more tips. Back to the patina improved design. Thanks for watching. Get them at your sponsor right there. While you’re there, shop the butcher blocks. Perfect gift. Perfect gift. Oh yeah. Let’s get cooking. Beef chalk roast there. Looking really good. A little bit of parsley as a garnish. Oh, that’s going to be good. Try out this recipe and make sure to subscribe. Check out the awesome healthy recipes. Live longer and get the best products the first time. Yeah. Support small business. Get cooking and have a wonderful day. [Applause] [Applause] They come large, they come medium, and they come small. Three sizes. Perfect for the ladies with the little hands. The glove’s made to be loose fitting. It’s not a tight fitting glove. Slides on and off. Put it in the dishwasher. put it in the uh uh laundry machine. It doesn’t matter how you wash it. Let it air dry. It’s good. Uh this glove is probably 10 years old. It’s still going. So, visit the sponsor. They got all these babies in stock. Uh like I said, 100% made in USA. That’s the difference between shopping small, buying from a small business in the USA, and buying all the cheap garbage that’s mass marketed by the big merchant. Uh, you know who they are. [Applause] Oh, wow. [Applause] Notice my cutting boards. I use several of them throughout the videos. Contact a sponsor and save money. Free shipping, no tax. [Music] [Music] Dragon fruit pimmens relish. Thanks for watching. Hit the love button. Like, share, subscribe. Oh yeah, it’s going to be good. [Applause] Oh, that’s going to be good. Try out this recipe and make sure to subscribe. Please share it as well. [Applause] [Applause] I really like this crust recipe. And you can find it on the channel of course. Even this end grain, it’s oh so nice to cut on. Contact a sponsor. We’re having a sale. And I know there’s free shipping as well. Yeah, that that is the good stuff right there. [Applause] Please hang up and try again. [Applause] [Music] [Applause] [Music] The sponsor can help you with selection, sizing, base colors, discounts, free shipping, no tax, and even installation. one of the few companies left that actually provides customer service and can help you to improve the look and function of your new kitchen. Call them now. All right, check out the sponsor. They’ve got free shipping, no tax most areas, and they give you discounts. This is the best stuff there is. Subscribe right here. Check out the sponsor over there in the in the links and call the sponsor with any questions you have. They are experts combined. They have over 50 years of butcher block experience, installation, staining, finishing, wood choices, kitchen designers, builders, and hotels, restaurants from around the world do business with the sponsor. Give them a call. [Applause] [Music] Cutting board maintenance is so important. Follow these tips. [Music] Heat. Heat. [Applause] [Applause]
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1件のコメント
I love this! And is the secret ingredient Nutmeg, perhaps? Smoothies are so great. Thanks for keeping me inspired to stay on the KETO way of eating! Have a fabulous day, Chef.